BBF Organic Chia Seeds 32 Oz, Omega-3 & Fiber, Pudding, Smoothies, Oatmeal | High Fiber Chia Seeds, Omega 3s, Plant-Based Protein, Overnight Oats, Egg Replacement for Baking, BetterBody Foods

About this item

• Little Seeds, Big Eats: BetterBody Foods Organic Chia Seeds are an easy way to add fiber, omega-3s, and plant-based protein to your favorite foods. Stir them into smoothies, sprinkle them over oatmeal or yogurt, or use them in baking
• An Excellent Source of Fiber: Each serving delivers 10g of fiber, which helps support healthy digestion and a balanced diet. With 5g of omega-3s and 5g of protein per serving, a small scoop goes a long way
• Simple to Use: Enjoy chia seeds as a topping or blend them into shakes and smoothies. To hydrate, soak 1/4 cup of seeds in 1 cup of water or your milk of choice until a gel forms. Once hydrated, consume or bake immediately
• A Baker's Secret: Hydrated chia works as an egg replacement in baking. Mix 1 tbsp of chia seeds with 3 tbsp of water, let sit for 5 minutes, and once hydrated, bake immediately. It's a simple swap for muffins, breads, and pancakes
• Our Promise to You: BetterBody Foods Organic Chia Seeds are USDA Organic, Non-GMO Project Verified, gluten-free, and kosher, with one simple ingredient and BPA-free packaging that looks nice in your pantry